Be Healthier And Save Time And Money On Food & Cooking With An Effective Freezer Meal Strategy

Short on time but want to eat healthy? Many people in today's super busy world want to eat healthy, but end up just ordering out, because cooking is too time-consuming and tiring for their busy schedule. With an effective freezer meals strategy, you can make fast food or boring microwave meals a thing of the past. One of the biggest challenges with eating healthy is... read more

Would You Still Eat Fast Food If Restaurants Were This Honest About The Consequences? [INFOGRAPHIC]

Today I drove past an ice cream place, and of course commercial ice cream is heavily laden with high fructose corn syrup, artificial colors and flavors, MSG, and any number of other dangerous and toxic chemicals. I thought to myself, "every time you eat there you're basically losing time off the end of your life". So I got the idea to make this infographic. While... read more

Warning! GNC Has Turned To The Dark Side, Added Artificial Sweeteners, Flavors, and Colors To Their Flagship Multivitamins

GNC has lowered the price of its Mega Men multivitamin recently, but you may be shocked to discover they have also changed the formula by adding a host of dangerous and poisonous chemicals into their Mega Men and Women's Ultra Mega multivitamins. They have now added in a fake flavoring, "natural" vanilla mint flavor; dangerous colorings, including caramel coloring... read more

What Is The Difference Between Chips and Pretzels, and Are Pretzels Really Healthier Than Chips?

Chips and pretzels are two of the most popular snack foods, but what is the difference between them? Is one healthier than the other? A pretzel is a snack food in the same category as chips. Typically a "chip" is flat and round, oblique, or rectangular. It can also be in other shapes such as a pentagon or hexagon, but always flat or "wavy". A pretzel cannot be shaped... read more