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Stop Doing Cardio! Aerobic Cardio Does Not Improve Health Or Fat Loss

I have known for some time that studies have shown that HIIT - that is, High Intensity Interval Training - has been proven to be not only as effective, but in fact dramatically more effective than distance cardio, and in a much shorter time with much less frequency. Studies have shown that only 20 seconds high intensity training (such as sprinting or going all-out on... read more

Be Healthier And Save Time And Money On Food & Cooking With An Effective Freezer Meal Strategy

Short on time but want to eat healthy? Many people in today's super busy world want to eat healthy, but end up just ordering out, because cooking is too time-consuming and tiring for their busy schedule. With an effective freezer meals strategy, you can make fast food or boring microwave meals a thing of the past. One of the biggest challenges with eating healthy is... read more

Top 5 Reasons College Graduates Can’t Find A Job In America – And What You Can Do About It

Despite low "official" unemployment numbers, most real Americans are unemployed and unable to pay their bills or rent. This is even despite spending 4 to 6 years at a university to get a "degree". What is it so hard, even impossible for you to find a job? Let's look at the top 5 sociological reasons which it's nearly impossible for you to find a job in America even if you... read more

Would You Still Eat Fast Food If Restaurants Were This Honest About The Consequences? [INFOGRAPHIC]

Today I drove past an ice cream place, and of course commercial ice cream is heavily laden with high fructose corn syrup, artificial colors and flavors, MSG, and any number of other dangerous and toxic chemicals. I thought to myself, "every time you eat there you're basically losing time off the end of your life". So I got the idea to make this infographic. While... read more

Should You Really Always Tip? Here Is The Shocking Truth About Tipping

While tipping really sucks and it sucks that your already high priced meal has to cost you even more by tipping, the truth is that if you can't afford to tip then you should not be eating there. If you have so little money that you cannot give a few spare dollars to a waiter or delivery driver, then the truth is you should be cooking at home and should not be eating out... read more

5 Things Muslims Got Right – And 5 Things They Didn’t

From the perspective of a non-feminist un-brainwashed logical human being, here are the top 5 things that Muslims got right, and the top 5 things they didn't. Take the things they "got right" with a grain of salt though, because while in principle they may have got the idea right, the Muslim implementation usually includes cruelty, violence, and evil, which is obviously... read more

President Donald Trump’s Year 1 Achievements and Successes Infographic

Fake news articles like CNN are a dime a dozen downplaying the historically booming economy since Trump took office 1 year ago. Anti-trump hysteria campaigns are well-funded by the unethical democrats who will do everything they can to discredit him. Nonetheless, since Trump has taken office, he has done a huge service to America. From the booming economy to tax cuts... read more

Top 10 Ways Guaranteed To Meet Women & Make Friends That’s Not Bars Or Clubs – And Not Free

As you read in my other article, it isn't easy to make friends after college, and it can be nearly impossible to make friends and meet women if you want to do it for free. But if you're willing to shell out a few thousand dollars or more a year, then a lot of opportunities open up to you. In fact, it can be quite easy to meet girls and make a lot of great friends, if you... read more

The Truth About Meeting Women: It’s Nearly Impossible If You Want A Free Way To Meet Girls

Especially after college, it can seem nearly impossible to meet new friends, especially if you moved to a new city. It can be even harder to meet women. You all read those articles like find the girls at the grocery store or the library, etc. But usually this doesn't work because there is no way to approach that person because they don't want to be approached in... read more

California Presents Bill To Eradicate Inhumane “Puppy Mills”, Includes Kittens And Bunnies

California is bad in almost every way, but one of the only ways that California's excessive stringent legislation is useful is when it comes to health-related legislation (not all health-related legislation, but just a couple of items). This includes their requirement to disclose that the chemicals in many common items may cause birth defects (Proposition 65), that... read more
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